Apple Grape Cheddar Tray
🍎
UPC Code
887241796783
Data Source
USDA
Package Weight
6.75 oz/191 g
Serving Sizes
6.75 oz (191g)
Calories
189
Total Fat
7g
9%
Saturated Fat
4.6g
23%
Cholesterol
19mg
6%
Sodium
130mg
6%
Total Carbohydrate
26.9g
10%
Dietary Fiber
3.1g
11%
Sugars
21g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6.75 oz of Apple Grape Cheddar Tray are
55% in carbs, 32% in fat, and 12% in protein.
carbs:
55%
fat:
32%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Grape Cheddar Tray is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Grape Cheddar Tray is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apple, Grapes, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto [For Color]).
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