Instant Pudding & Pie Filling, Pistachio

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Brand Best Choice

UPC Code 070038312208

Data Source USDA

Nutrition Facts

Package Weight 3.4 oz/96 g

Serving Sizes 0.25 package (24g)

package

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 18g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package of Instant Pudding & Pie Filling, Pistachio are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Pudding & Pie Filling, Pistachio is 92%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Pudding & Pie Filling, Pistachio is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Dextrose, Modified Food Starch, Corn Starch, Disodium Phosphate, Tetrasodium Pyrophosphate, Salt, Artificial Flavors, Nonfat Dry Milk, Emulsifier (Mono And Diglycerides, Propylene Glycol With Propyl Gallate, And Citric Acid), Partially Hydrogenated Soybean Oil, Yellow 5, Blue 1.