Chocolate Chip Energy Bars

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Brand Clif Bar

UPC Code 722252512161

Data Source USDA

Nutrition Facts

Package Weight 43.20 oz/1.22 kg

Serving Sizes 1 bar (68g)

bar

Calories 250

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 43g 16%

Dietary Fiber 5g 18%

Sugars 17g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Chip Energy Bars are 65% in carbs, 20% in fat, and 15% in protein.

carbs: 65%

fat: 20%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Energy Bars is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Energy Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Organic High Oleic Sunflower Oil, Natural Flavors, Sea Salt, Organic Cinnamon.