Traditional Onions And Parsley Falafel
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UPC Code
850002949001
Data Source
USDA
Package Weight
9 oz/255 g
Serving Size
51g
Calories
90
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 51 g of Traditional Onions And Parsley Falafel are
28% in carbs, 63% in fat, and 9% in protein.
carbs:
28%
fat:
63%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Onions And Parsley Falafel is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Onions And Parsley Falafel is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Garbanzo Beans, Water, Sunflower Oil, Onion*, Salt, Cilantro*, Cumin, Parsley*, Baking Soda, Garlic*, Cayenne Pepper
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