Sun-dried Tomato Seasoned Falafel
🍅
UPC Code
850002949223
Data Source
USDA
Package Weight
9 oz/255 g
Serving Size
51g
Calories
110
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
571mg
25%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 51 g of Sun-dried Tomato Seasoned Falafel are
38% in carbs, 51% in fat, and 11% in protein.
carbs:
38%
fat:
51%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Sun-dried Tomato Seasoned Falafel is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sun-dried Tomato Seasoned Falafel is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Garbanzo Beans, Water, Sun-dried Tomatoes, Salt, Sunflower Oil, Onion*, Cilantro*, Cumin, Parsley*, Baking Soda, Garlic*, Cayenne Pepper
Other Foods