Banana Chocolate Swirl Gelato
🍌
UPC Code
186852000143
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
2/3 cup (135g)
Calories
279
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
30mg
10%
Sodium
55mg
2%
Total Carbohydrate
42g
15%
Dietary Fiber
0.9g
3%
Sugars
39g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Banana Chocolate Swirl Gelato are
59% in carbs, 35% in fat, and 6% in protein.
carbs:
59%
fat:
35%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Chocolate Swirl Gelato is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Chocolate Swirl Gelato is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Bananas, Sugar, Cream, Chocolate, Skim Milk, Dextrose, Lemon Juice, Corn Syrup, Milk Fat, Cocoa Butter, Carob Bean Gum, Vanilla Extract, Chocolate (Processed With Alkali), Soy Lecithin.
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