Gelato, Mediterranean Mint, Mediterranean Mint
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UPC Code
816680010211
Data Source
USDA
Package Weight
1 Quart/946 mL
Serving Sizes
0.5 cup (100g)
Calories
200
Total Fat
10g
13%
Saturated Fat
7g
35%
Cholesterol
40mg
13%
Sodium
55mg
2%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
24g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Gelato, Mediterranean Mint, Mediterranean Mint are
49% in carbs, 44% in fat, and 8% in protein.
carbs:
49%
fat:
44%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Gelato, Mediterranean Mint, Mediterranean Mint is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gelato, Mediterranean Mint, Mediterranean Mint is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Cream, Chocolate, Dextrose, Natural Flavors, Fresh Mint, Vanilla, Carob Gum, Soy Lecithin.
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