Mediterranean Mint Gelato
🍽
UPC Code
186852000365
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (131g)
Calories
290
Total Fat
14g
18%
Saturated Fat
8g
40%
Cholesterol
41mg
14%
Sodium
66mg
3%
Total Carbohydrate
36.9g
13%
Dietary Fiber
0g
0%
Sugars
35g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Mediterranean Mint Gelato are
50% in carbs, 43% in fat, and 7% in protein.
carbs:
50%
fat:
43%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Mediterranean Mint Gelato is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mediterranean Mint Gelato is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Cream, Chocolate, Dextrose, Milk Fat, Cocoa Butter, Sunflower Lecithin, Carob Bean Gum, Natural Flavor, Guar Gum, Chocolate (Processed With Alkali), Vanilla Extract, Soy Lecithin, Mint Leaf Extractives.
Other Foods