Saltie Public Food Database

Cooked Bratwurst

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Brand Boar's Head
UPC Code 042421246803
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB
Serving Size 113g
g
Calories 299
Total Fat 25g 32%
Saturated Fat 11g 55%
Cholesterol 75mg 25%
Sodium 650mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Cooked Bratwurst are 0% in carbs, 75% in fat, and 25% in protein.

carbs: 0%
fat: 75%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Cooked Bratwurst is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cooked Bratwurst is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Veal, Water, Salt, Fresh Onions, Spices, Dextrose.

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