Saltie Public Food Database

Four Pepper Dip

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Brand No Brand
UPC Code 826766780846
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 80
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 115mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Four Pepper Dip are 9% in carbs, 82% in fat, and 9% in protein.

carbs: 9%
fat: 82%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Four Pepper Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Pepper Dip is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan And/or Gums]), Lite Mayonnaise (Water, Canola Oil, Egg Yolk, Distilled Vinegar, Modified Corn Starch, Sugar, Salt, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum), Chedder Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes , Annatto [Vegetable Color] Potato Starch And Powdered Cellulose Added To Prevent Caking), Poblano Pepper, Jalapeno Pepper, Serrano Pepper, Red Bell Pepper, Pepper, Pepper Jack Cheese (Pasteurized Milk, Jalapeno Peppers, Salt, Cheese Culture, Enzymes, Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [Natural Mold Inhibitor]), Taco Seasoning (Dextrose, Salt, Corn Flour, Chili Pepper, Cumin Onion Powder, Garlic Powder, Oregano, Citric Acid Silicon Dioxide [Anti-caking Agent], Extractives Of Paprika)

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