Valdosta Pecans

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Brand Sahale Snacks

UPC Code 893869003646

Data Source USDA

Nutrition Facts

Serving Size 25g

Calories 130

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Valdosta Pecans are 26% in carbs, 71% in fat, and 3% in protein.

carbs: 26%

fat: 71%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Valdosta Pecans is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Valdosta Pecans is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pecans, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Organic Cane Sugar, Organic Tapioca Syrup, Brown Sugar, Sea Salt, Black Pepper, Dried Orange Peel.