Saltie Public Food Database

Blended Proteins Cajun Style

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Brand Hanover
UPC Code 028800280705
Data Source USDA

Nutrition Facts

Package Weight 10.25 oz/290 g
Serving Size 291g
g
Calories 349
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 451mg 20%
Total Carbohydrate 52.1g 19%
Dietary Fiber 16.9g 60%
Sugars 6g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 291 g of Blended Proteins Cajun Style are 59% in carbs, 18% in fat, and 23% in protein.

carbs: 59%
fat: 18%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Blended Proteins Cajun Style is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blended Proteins Cajun Style is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Edamame, Pink Beans, Brown Rice, Water, Tomatoes, Tomato Juice, Wheat Flour, Salt, Corn Starch, Red Peppers, Onions, Tomatoes, Contains Less Than 2% Of: Brown Sugar, Canola Oil, Caramel (Color), Carrots, Celery, Chicken Fat, Chicken Meat, Including Chicken Juices, Chicken Stock, Corn Syrup, Cottonseed Oil, Flavor, Garlic Juice, Hot Pepper Sauce (Red Pepper, Distilled Vinegar, Salt), Hydrolyzed Corn Protein, Maltodextrin, Modified Food Starch, Molasses, Natural Flavor, Onion Juice, Onion Powder, Onions, Palm Oil, Paprika (Color), Partially Hydrogenated Cottonseed Oil, Potato Flour, Spice, Spice Extractives, Sugar, Tomato Powder, Turmeric (Color), Vinegar, Whey, Xanthan Gum, Yeast Extract.

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