Soup, Chunky Vegetable, Chunky Vegetable
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UPC Code
028800274315
Data Source
USDA
Package Weight
19 oz
Serving Sizes
1 cup (242g)
Calories
121
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
871mg
38%
Total Carbohydrate
22g
8%
Dietary Fiber
2.9g
10%
Sugars
7g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Soup, Chunky Vegetable, Chunky Vegetable are
70% in carbs, 18% in fat, and 13% in protein.
carbs:
70%
fat:
18%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Soup, Chunky Vegetable, Chunky Vegetable is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soup, Chunky Vegetable, Chunky Vegetable is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Carrots, Potatoes, Celery, Peas, Tomatoes Diced, Green Beans, Corn, Tomato Paste, Potato Starch, Modified Corn Starch, Soybean Oil, Dehydrated Onions, High Fructose Corn Syrup, Salt, Hydrolyzed Corn, Soy And Wheat Gluten, Monosodium Glutamate, Dried Parsley, Natural Flavor.
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