Saltie Public Food Database

Home Style Roast Beef

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UPC Code 031506324154
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2 oz (56g)
oz
Calories 70
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Cholesterol 30mg 10%
Sodium 280mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Home Style Roast Beef are 0% in carbs, 21% in fat, and 79% in protein.

carbs: 0%
fat: 21%
protein: 79%

Carbs to Weight Ratio

The carbs to weight ratio of Home Style Roast Beef is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Home Style Roast Beef is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Contains Less Than 1.5% Of Sea Salt, Sodium Phosphate (Mineral Salt), Beef Stock, Garlic Powder, Onion Powder, Spice Extracts. Coated With Dextrose, Onion, Garlic, Caramel Color, Spices, Sea Salt, Sodium Phosphate (Mineral Salt), Lemon Oil.

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