Dark Chocolate, Cherry

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Brand Barkthins

UPC Code 817217020277

Data Source USDA

Nutrition Facts

Serving Sizes 1.4 oz (40g)

Calories 180

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Dark Chocolate, Cherry are 46% in carbs, 48% in fat, and 6% in protein.

carbs: 46%

fat: 48%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Cherry is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Cherry is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate [Chocolate*; Sugar*; Cocoa Butter*, Lecithin (Soy); Vanilla; Milk]; Dried Cherries; Sugar; Oats; Contains 2% Or Less Of: Glucose Syrup; Whole Grain Brown Rice; Chicory Root Fiber; Organic Honey; Soy Protein Isolate; Oat Bran; Brown Rice Syrup; Canola Oil; Tapioca Starch; Salt; Sea Salt; Cinnamon; Tocopherols, To Maintain Freshness.