Fudge Swirl Light Ice Cream

🍦

Brand That's Smart!

UPC Code 193476002835

Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (87g)

cup

Calories 160

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 100mg 4%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 22g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Fudge Swirl Light Ice Cream are 70% in carbs, 23% in fat, and 8% in protein.

carbs: 70%

fat: 23%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Swirl Light Ice Cream is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Swirl Light Ice Cream is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Buttermilk, Chocolate Variegate (High Fructose Corn Syrup, Water, Corn Syrup, Cocoa [Processed With Alkali], Sugar, Modified Food Starch [Corn], Propylene Glycol, Skim Milk Powder, Salt, Potassium Sorbate, Vanillin), Corn Syrup, Sugar, Cream, High Fructose Corn Syrup, Whey (Milk), Stabilizer (Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan), Artificial Flavor, Vegetable Annatto Color.