Coconut Macaroon Chocolate Dipped Cookie

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Brand Sugar Lillie Bakery

UPC Code 739340319793

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 piece (42g)

piece

Calories 190

Total Fat 10g 13%

Saturated Fat 9g 45%

Cholesterol 3mg 1%

Sodium 59mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 17g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Coconut Macaroon Chocolate Dipped Cookie are 49% in carbs, 48% in fat, and 2% in protein.

carbs: 49%

fat: 48%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Macaroon Chocolate Dipped Cookie is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Macaroon Chocolate Dipped Cookie is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Flakes (Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfate), Chocolate Flavored Wafers (Sugar, Palm Kernel Oil, Cocoa Powder, Milk, Soy Lecithin, Salt), Sugar, Rice Flour, Egg Whites, Brown Rice Syrup, Butter, Coconut Cream (Coconut Extracted, Sodium Carboxy Methyl Cellulose, Xanthan Gum, Water), Kosher Salt, Vanilla Extract.