Saltie Public Food Database

Colby Jack Colby And Monterey Jack Cheeses Snack Bar

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Brand Ahold
UPC Code 688267565793
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g
Serving Size 21g
g
Calories 80
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 125mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 g of Colby Jack Colby And Monterey Jack Cheeses Snack Bar are 0% in carbs, 76% in fat, and 24% in protein.

carbs: 0%
fat: 76%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Colby Jack Colby And Monterey Jack Cheeses Snack Bar is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Colby Jack Colby And Monterey Jack Cheeses Snack Bar is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract (Color).

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