Fat Free Sharp Pasteurized Process Cheese Product

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Brand Ahold

UPC Code 688267144493

Data Source USDA

Nutrition Facts

Package Weight 10.66 oz/302 g

Serving Sizes 1 slice (19g)

slice

Calories 30

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 251mg 11%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Fat Free Sharp Pasteurized Process Cheese Product are 33% in carbs, 0% in fat, and 67% in protein.

carbs: 33%

fat: 0%

protein: 67%

Carbs to Weight Ratio

The carbs to weight ratio of Fat Free Sharp Pasteurized Process Cheese Product is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fat Free Sharp Pasteurized Process Cheese Product is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Skim Milk Cheese (Milk, Cheese Cultures, Salt, Enzymes), Milk Protein Concentrate, Tricalcium Phosphate, Cream, Non-fat Dry Milk, Modified Food Starch, Sodium Phosphate, Salt, Lactic Acid, Corn Syrup Solids, Gelatin, Natural Flavors, Citric Acid, Xanthan Gum, Locust Bean Gum, Guar Gum, Sorbic Acid (Preservative), Color Added, Vitamin A Palmitate, Vitamin D3.