Homestyle Clam Chowder

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Brand Ahold

UPC Code 688267554124

Data Source USDA

Nutrition Facts

Package Weight 18.5 OZ/524 g

Serving Size 245g

Calories 169

Total Fat 8g 10%

Saturated Fat 1.5g 7%

Cholesterol 5mg 2%

Sodium 801mg 35%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Homestyle Clam Chowder are 48% in carbs, 43% in fat, and 10% in protein.

carbs: 48%

fat: 43%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Clam Chowder is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Clam Chowder is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clam Broth, Potatoes, Calm Meat, Soybean Oil, Modified Food Starch, Contains Less Than 1% Of: Dehydrated Onions, Soy Protein Concentrate, Sugar, Salt, Cream, Buttermilk, Sodium Phosphate, Potassium Chloride, Titanium Dioxide (Color), Natural Flavor, Dried Parseley, Celery, Yeast Extract, Succinic Acid.