Oatmeal Raisin Soft Oatmeal Cookie Bars With Raisins
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UPC Code
025600003121
Data Source
USDA
Package Weight
10.5 oz/298 g
Serving Sizes
1.75 oz (50g)
Calories
210
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
15mg
5%
Sodium
200mg
9%
Total Carbohydrate
35g
13%
Dietary Fiber
2g
7%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.75 oz of Oatmeal Raisin Soft Oatmeal Cookie Bars With Raisins are
68% in carbs, 26% in fat, and 6% in protein.
carbs:
68%
fat:
26%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Oatmeal Raisin Soft Oatmeal Cookie Bars With Raisins is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oatmeal Raisin Soft Oatmeal Cookie Bars With Raisins is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Rolled Oats, Soybean Oil, Raisins, Raisin Paste, Sugar, Glycerine, Contains 2% Or Less Of Each Of The Following: Eggs, Sodium Bicarbonate, Egg Whites, Natural Flavor (Contains Milk Ingredients), Salt, Distilled Monoglycerides, Cinnamon, Lemon Juice Powder.
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