Saltie Public Food Database

Rising Crust Spinach And Mushroom Pizza, Spinach And Mushroom

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UPC Code 041130386497
Data Source USDA

Nutrition Facts

Package Weight 30.3 oz/859 g
Serving Sizes 0.166 pizza (143g)
pizza
Calories 310
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 591mg 26%
Total Carbohydrate 41g 15%
Dietary Fiber 2g 7%
Sugars 3g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.166 pizza of Rising Crust Spinach And Mushroom Pizza, Spinach And Mushroom are 54% in carbs, 29% in fat, and 17% in protein.

carbs: 54%
fat: 29%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Rising Crust Spinach And Mushroom Pizza, Spinach And Mushroom is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rising Crust Spinach And Mushroom Pizza, Spinach And Mushroom is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Soybean Oil, Yeast, Corn Syrup, Palm Oil, Yellow Cornmeal, Wheat Semolina, Sugar, Salt, Natural Flavored Oil (Soybean Oil, Hydrogenated Soybean Oil, Natural Flavors, Beta Carotene], Dough Conditioner [Datem, Wheat Gluten, Sugar, Dextrose, Malted Barley Flour, Guar Gum, Calcium Pyrophosphate, Ascorbic Acid, Enzyme], Sodium Bicarbonate, Sodium Aluminum Phosphate, Vital Wheat Gluten, Wheat Protein Isolate, Olive Oil, L-cysteine. Toppings: Cheeses (Low Moisture Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Alfredo Sauce (Water, Dehydrated Sauce Blend [Milk, Dehydrated Parmesan Cheese {Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes}, Modified Corn Starch, Dehydrated Romano Cheese Made From Cow's Milk {Part-skim Milk, Cheese Culture, Salt, Enzymes}, Buttermilk, Salt, Maltodextrin, Less Than 2% Natural Flavor, Soy Lecithin, Spices, Xanthan Gum, Garlic Powder, Autolyzed Yeast Extract, Sodium Phosphate, Lactic Acid, Whey, Dehydrated Butter], Whole Milk, Grated Parmesan Cheese [Parmesan Cheese {Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {Anticaking}], Grated Romano Cheese [Romano Cheese Made From Cow's Milk {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {Anticaking}], Garlic Powder, Natural Lemon Juice Powder [Corn Syrup Solids, Natural Flavors {Lemon Juice Solids, Natural Flavors}]), Spinach, Mushrooms (White, Portabella, Crimini), Roasted Garlic.

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