Saltie Public Food Database

Gourmet Corn, Caramel

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UPC Code 712276100758
Data Source USDA

Nutrition Facts

Package Weight 2.25 oz
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Gourmet Corn, Caramel are 66% in carbs, 31% in fat, and 3% in protein.

carbs: 66%
fat: 31%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Corn, Caramel is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Corn, Caramel is estimated to be -7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Sugar, Brown Sugar, Molasses, Soy Lecithin, Soy Oil (Contains One Or More Of The Following: Safflower Oil, Corn Oil, Sunflower Oil, Canola Oil), Artificial Flavors, Fd&c, Yellow #5, Red #40, Blue #1

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