Saltie Public Food Database

Special Recipe Bread

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UPC Code 024126017438
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 slice (38g)
slice
Calories 100
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Special Recipe Bread are 77% in carbs, 10% in fat, and 13% in protein.

carbs: 77%
fat: 10%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Special Recipe Bread is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Special Recipe Bread is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Ascorbic Acid), Calcium Propionate (To Retain Freshness), Soy Flour, Yeast Nutrients (Monocalcium Phosphate, Calcium Carbonate, Ammonium Sulfate, Calcium Sulfate), Scorbic Acid, Wheat Starch, Hydrogenated Vegetable Oil, Soy Lecithin.

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