Saltie Public Food Database

Honey Butter Cream Cheese Spread

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Brand Philadelphia
UPC Code 02190901
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (32g)
tbsp
Calories 70
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 110mg 5%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Honey Butter Cream Cheese Spread are 22% in carbs, 62% in fat, and 16% in protein.

carbs: 22%
fat: 62%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Butter Cream Cheese Spread is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Butter Cream Cheese Spread is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk And Cream, Water, Whey Protein Concentrate, Honey Granules (Refinery Syrup, Honey), Contains Less Than 2% Of Cane Sugar, Honey, Salt, Butter (Cream, Salt), Carob Bean Gum, Guar Gum, Natural Flavor, Natamycin (A Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture.

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