Chocolate Peanut Butter Swirl Coconutmilk Non-dairy Frozen Dessert

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Brand So Delicious Dairy Free

UPC Code 744473470624

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (115g)

cup

Calories 300

Total Fat 20g 26%

Saturated Fat 12g 60%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 29g 11%

Dietary Fiber 3g 11%

Sugars 22g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chocolate Peanut Butter Swirl Coconutmilk Non-dairy Frozen Dessert are 37% in carbs, 58% in fat, and 5% in protein.

carbs: 37%

fat: 58%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Swirl Coconutmilk Non-dairy Frozen Dessert is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Swirl Coconutmilk Non-dairy Frozen Dessert is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconutmilk (Filtered Water, Organic Coconut), Organic Cane Sugar. Organic Coconut Oil, Peanuts, Cocoa (Processed With Alkali), Cane Sugar, Peanut Oil, Organic Tapioca Syrup, Invert Sugar, Cocoa, Pea Protein, Chocolate Liquor, Guar Gum, Salt, Natural Flavor.