Wasabi Style Organic Sushi Nori Full Seaweed Sheets

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Brand Ocean's Halo

UPC Code 811670031139

Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g

Serving Sizes .14 oz (4g)

Calories 15

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in .14 oz of Wasabi Style Organic Sushi Nori Full Seaweed Sheets are 32% in carbs, 36% in fat, and 32% in protein.

carbs: 32%

fat: 36%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Wasabi Style Organic Sushi Nori Full Seaweed Sheets is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wasabi Style Organic Sushi Nori Full Seaweed Sheets is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Seaweed, Organic Sunflower Oil, Organic Wasabi Type Seasoning (Organic Cane Sugar, Sea Salt, Organic Tapioca Solids, Organic Horseradish Powder, Organic Ground Mustard, Organic Yeast Extract, Organic Onion, Organic Vinegar Powder (Organic Maltodextrin, Organic White Distilled Vinegar), Organic Dehydrated Spinach, Organic Dehydrated Garlic, Mustard Oil, Oleoresin Mustard, Citric Acid, Organic Ginger, Organic Black Pepper, Organic Capsicum Extract).