Saltie Public Food Database

Roasted Korean Seaweed Snacks, Solar Sea Salt

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Brand Vitrely Wave
UPC Code 8805724293156
Data Source USDA

Nutrition Facts

Serving Sizes 2g
g
Calories 11
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 34mg 1%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1.2g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 g of Roasted Korean Seaweed Snacks, Solar Sea Salt are 22% in carbs, 51% in fat, and 27% in protein.

carbs: 22%
fat: 51%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Korean Seaweed Snacks, Solar Sea Salt is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Korean Seaweed Snacks, Solar Sea Salt is estimated to be -60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Laver, Rice Flour, Sesame, Sugar, Corn Oil, Solar Sea Salt, Corn Starch.

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