Chewy Granola Bars, Sweet & Salty

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Brand Cascadian Farm

UPC Code 021908100593

Data Source USDA

Nutrition Facts

Package Weight 6.2 oz/175 g

Serving Sizes 1 bar (35g)

bar

Calories 160

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chewy Granola Bars, Sweet & Salty are 53% in carbs, 40% in fat, and 8% in protein.

carbs: 53%

fat: 40%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Granola Bars, Sweet & Salty is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Granola Bars, Sweet & Salty is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts*, Tapioca Syrup*, Dark Chocolate Flavored Coating* (Sugar*, Palm Kernel Oil*, Cocoa Powder*, Sunflower Lecithin, Vanilla Extract*), Crisp Rice* (Rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto* [Color]), Granola* (Rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Quinoa Crisps*, Rice Flour*, Glycerin, Sunflower Oil*, Whole Oat Flour*, Sea Salt, Natural Flavor.