Saltie Public Food Database

Honey Ham, Oven Roasted Turkey Breast With White Turkey Meat Deli Thin-sliced Variety Pack, Honey Ham, Oven Roasted Turkey Breast

🥩
Brand Healthy Ones
UPC Code 027815179929
Data Source USDA

Nutrition Facts

Package Weight 7 oz
Serving Sizes 6 slices (54g)
slices
Calories 60
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 30mg 10%
Sodium 360mg 16%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 slices of Honey Ham, Oven Roasted Turkey Breast With White Turkey Meat Deli Thin-sliced Variety Pack, Honey Ham, Oven Roasted Turkey Breast are 13% in carbs, 29% in fat, and 58% in protein.

carbs: 13%
fat: 29%
protein: 58%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Ham, Oven Roasted Turkey Breast With White Turkey Meat Deli Thin-sliced Variety Pack, Honey Ham, Oven Roasted Turkey Breast is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Ham, Oven Roasted Turkey Breast With White Turkey Meat Deli Thin-sliced Variety Pack, Honey Ham, Oven Roasted Turkey Breast is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ham, Water, Honey, Contains 2% Or Less Of Dextrose, Potassium Lactate, Salt, Sodium Phosphates, Potassium Chloride, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Turkey Breast, White Turkey, Turkey Broth, Contains 2% Or Less Of Potassium Lactate, Dextrose, Salt, Sodium Phosphates, Potassium Chloride, Sodium Diacetate, Natural Flavor, Sodium Nitrite, Sodium Erythorbate.

Also by Healthy Ones

Other Foods