Milk Chocolate Cookies

🍪

Brand Pepperidge Farm

UPC Code 014100089001

Data Source USDA

Nutrition Facts

Package Weight 8.6 OZ/244 g

Serving Sizes 1.1 oz (31g)

Calories 140

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 10mg 3%

Sodium 85mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Milk Chocolate Cookies are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%

fat: 37%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mlk Chocolate (Sugar, Cocoa Butter, Nonfat Milk, Chocolate, Milkfat, Dextrose, Soy Lecithin, Vanilla Extract), Fructose, Butter, Brown Sugar (Sugar, Invert Sugar, Molasses), Corn Syrup Solids, Vegetable Oils (Palm And/or Soybean And Hydrogenated Soybean), Sugar, Contains 2% Or Less Of: Cornstarch, Eggs, Baking Soda, Salt, Natural Flavor, Cream Of Tartar, Ammonium Bicarbonate.