Milano Lemon 7.0oz Milano Lemon

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Brand Pepperidge Farm

UPC Code 00014100042587

Data Source USDA

Nutrition Facts

Package Weight 7 ONZ

Serving Sizes 2 cookies (0.9 oz./26g) (26g)

cookies (0.9 oz./26g)

Calories 130

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies (0.9 oz./26g) of 7.0oz Milano Lemon are 49% in carbs, 48% in fat, and 3% in protein.

carbs: 49%

fat: 48%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of 7.0oz Milano Lemon is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 7.0oz Milano Lemon is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (Palm Kernel, Palm And/or Soybean And Hydrogenated Soybean), Semi Sweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Eggs, Contains 2% Or Less Of: Cornstarch, Nonfat Milk, Reduced Mineral Whey, Milk, Salt, Soy Lecithin, Natural Flavors, Citric Acid, Turmeric Extract For Color, Baking Soda. Contains: Wheat, Milk, Soy, Eggs.