Herb Seasoned Classic Stuffing

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Brand Pepperidge Farm

UPC Code 014100094357

Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 g

Serving Sizes 1.5 oz (43g)

Calories 160

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 602mg 26%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Herb Seasoned Classic Stuffing are 84% in carbs, 9% in fat, and 8% in protein.

carbs: 84%

fat: 9%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Herb Seasoned Classic Stuffing is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Herb Seasoned Classic Stuffing is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin (Vitamin B2), Folic Acid), Whole Wheat Flour, Salt, Sugar, Contains 2 Percent Or Less Of: Yeast, Canola Oil, Unsulphured Molasses, Spices (Contains Celery), Onion Powder, Calcium Propionate (To Retard Spoilage), Malted Barley Flour, Soy Lecithin.