Mint Chocolate Gelato

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Brand Two Brothers

UPC Code 020601411647

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.666 cup (106g)

cup

Calories 200

Total Fat 11g 14%

Saturated Fat 9g 45%

Cholesterol 10mg 3%

Sodium 50mg 2%

Total Carbohydrate 29g 11%

Dietary Fiber 4g 14%

Sugars 25g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.666 cup of Mint Chocolate Gelato are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Gelato is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Gelato is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.