Belgian Dark Chocolate With Espresso Beans, Espresso Beans

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Brand Two Brothers

UPC Code 020601402140

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 1 bar (57g)

bar

Calories 300

Total Fat 19g 24%

Saturated Fat 11g 55%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 28g 10%

Dietary Fiber 4g 14%

Sugars 25g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Belgian Dark Chocolate With Espresso Beans, Espresso Beans are 38% in carbs, 58% in fat, and 4% in protein.

carbs: 38%

fat: 58%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Dark Chocolate With Espresso Beans, Espresso Beans is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Dark Chocolate With Espresso Beans, Espresso Beans is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.