Danish Butter Cookies

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Brand Gold Emblem

UPC Code 050428588468

Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g

Serving Sizes 1 box (50g)

box

Calories 240

Total Fat 10g 13%

Saturated Fat 7g 35%

Cholesterol 30mg 10%

Sodium 50mg 2%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 box of Danish Butter Cookies are 56% in carbs, 38% in fat, and 5% in protein.

carbs: 56%

fat: 38%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Danish Butter Cookies is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Danish Butter Cookies is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.