Saltie Public Food Database

Japanese-style Peanuts, Original

🥜
Brand Gold Emblem
UPC Code 050428562802
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 0.25 cup (26g)
cup
Calories 120
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Sugars 8g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Japanese-style Peanuts, Original are 30% in carbs, 53% in fat, and 17% in protein.

carbs: 30%
fat: 53%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Japanese-style Peanuts, Original is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Japanese-style Peanuts, Original is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Wheat Flour, Corn Starch, Sugar, Citric Acid, Arabic Gum, Titanium Dioxide, Tricalcium Phosphate, Chili Powder, Iodized Salt, Hydrolyzed Soy Protein, Glucose, Fructose, Oleoresin, Artificial Colors (Yellow 5, Red 40), Preservative Grindox (Citric Acid, Tbhq And Bht), Sodium Benzoate, Monosodium Glutamate.

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