Milk Chocolates Bar, Toasted Almond
🥜
UPC Code
012937701745
Data Source
USDA
Package Weight
1.69 oz/47.9 g
Serving Sizes
1 bar (47.9g)
Calories
230
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
130mg
6%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
28g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Milk Chocolates Bar, Toasted Almond are
57% in carbs, 40% in fat, and 4% in protein.
carbs:
57%
fat:
40%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolates Bar, Toasted Almond is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolates Bar, Toasted Almond is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Sugar, Corn Syrup, Almonds, Less Than 2% - Hydrogenated Palm Kernel Oil And/or Palm Oil, Salt, Honey, Egg Whites, Whey Protein Isolate.
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