Cookies 'n Cream Bar

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Brand Blue Bunny

UPC Code 070640003556

Data Source USDA

Nutrition Facts

Package Weight 3 fl oz/88.7 mL

Serving Sizes 1 bar (68g)

bar

Calories 190

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 35mg 2%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cookies 'n Cream Bar are 53% in carbs, 41% in fat, and 6% in protein.

carbs: 53%

fat: 41%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n Cream Bar is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n Cream Bar is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cookie Crunch (Wheat Flour, Sugar, Canola Oil, Cocoa Processed With Alkali, Caramel Color, Corn Syrup, Contains 2% Or Less Of Soy Lecithin, Chocolate Liquor, Salt, Baking Soda, Corn Starch, Artificial Flavor), Predip (Soybean Oil, Coconut Oil, Sugar, Cocoa Processed With Alkali, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Sugar, Skim Milk, Buttermilk, Cream, Whey, Contains 2% Or Less Of Vanilla Extract, Maltodextrin, Artificial Flavor, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate.