This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Buttermilk, Whey, Skim Milk, Banana Flavor Base {Liquid Maltitol (Maltitol, Water), Banana Puree (Bananas, Citric Acid, Ascorbic Acid), Water, Ascorbic Acid, Natural Flavor, Pectin (Pectin, Dextrose), Citric Acid, Sodium Citrate}, Strawberry Swirl {Strawberry Puree, Water, Sorbitol, Maltodextrin, Food Starch- Modified, Contains 2% Or Less Of Strawberry Juice Concentrate, Pectin, Fruit Juice For Color, Citric Acid, Natural Flavor, Malic Acid, Sucralose, Acesulfame Potassium), Polydextrose, Maltitol, Fudge Swirl {Maltitol Syrup, Maltitol Powder, Water, Cocoa Processed With Alkali, Butter (Cream, Salt), Skim Milk, Unsweetened Chocolate, Contains 2% Or Less Of Salt, Pectin, Sucralose), Cream, Maltodextrin, Pineapple (Pineapple, Sorbitol, Water, Food Starch-modified, Citric Acid, Turmeric For Color, Natural Flavor, Acesulfame Potassium, Sucralose), Milk, Contains 2% Or Less Of Almonds, Cashews, Canola Oil, Salt, Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Acesulfame Potassium, Sucralose, Vitamin A Palmitate.