Chai Nana With Rooibos

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Brand Urban Remedy

UPC Code 813377022878

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL

Serving Sizes 16 oz (473ml)

Calories 359

Total Fat 13g 17%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 222mg 10%

Total Carbohydrate 51.1g 19%

Dietary Fiber 5.2g 19%

Sugars 19g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 oz of Chai Nana With Rooibos are 55% in carbs, 32% in fat, and 13% in protein.

carbs: 55%

fat: 32%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chai Nana With Rooibos is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chai Nana With Rooibos is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Milk* (Filtered Water, Almond*, Vanilla Extract*, Himalayan Pink Salt), Banana*, Filtered Water, Chia Gel* (Filtered Water, Chia Seed*), Cashew*, Date Syrup*, Vanilla Protein Powder* (Protein Blend* [Pea*, Brown Rice*, Quinoa*, Chia Seed*, Amaranth*], Vanilla Flavor*, Sea Salt, Guar Fiber*, Stevia Extract*), Vanilla Extract*, Rooibos Chai Powder* (Rooibos Powder*, Ginger*, Cardamom*, Nutmeg*, Black Pepper*, Cinnamon*, Clove*), Himalayan Pink Salt.