Warrior Organic Raspberries, Strawberries, Chia Seeds, Stevia
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UPC Code
813377021406
Data Source
USDA
Package Weight
16 fl oz/473 mL
Serving Sizes
16 oz (454g)
Calories
232
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
36g
13%
Dietary Fiber
20.9g
75%
Sugars
9g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 16 oz of Warrior Organic Raspberries, Strawberries, Chia Seeds, Stevia are
60% in carbs, 30% in fat, and 10% in protein.
carbs:
60%
fat:
30%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Warrior Organic Raspberries, Strawberries, Chia Seeds, Stevia is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Warrior Organic Raspberries, Strawberries, Chia Seeds, Stevia is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raspberries*, Strawberries*, Chia Gel (Chia Seeds*, Filtered Water), Stevia*.
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