Premium Stuffed Clams

🍽

Brand Seawatch

UPC Code 079212176018

Data Source USDA

Nutrition Facts

Package Weight 0.75 lbs/0.34 kg

Serving Sizes 2 oz (57g)

Calories 160

Total Fat 12g 15%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 450mg 20%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Premium Stuffed Clams are 18% in carbs, 68% in fat, and 15% in protein.

carbs: 18%

fat: 68%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Stuffed Clams is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Stuffed Clams is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ocean Clams, Liquid Margarine [Liquid And Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (A Preservative), Citric Acid, Natural And Artificial Flavor, Calcium Disodium Edta (To Protect Flavor), Beta Carotene (Color), Vitamin A Palmitate], Cheese Blend [Parmesan Cheese (Sheep's Milk, Cultures, Salt, Enzymes), Mozzarella (Pasteurized Milk, Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cultures, Salt, Enzymes), Pecorino Romano Cheese (Sheep's Milk, Cultures, Salt, Enzymes), Nonfat Milk, Sodium Citrate, Natamycin (Preservative)], Red Bell Peppers, Green Bell Peppers, Onions, Bleached Wheat Flour, Garlic, Dextrose, Salt, Parsley, Sugar, Soybean Oil, Yeast, Spices, Yeast Extract, Dehydrated Parsley, Garlic Powder, Onion Powder, Dehydrated Parmesan Cheese.