Saltie Public Food Database

Pina Colada Mix With Real Cream Of Coconut

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Brand Coco Lopez
UPC Code 6543655593656
Data Source USDA

Nutrition Facts

Serving Sizes 0.33 cup (89g)
cup
Calories 130
Total Fat 3.5g 4%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 24g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Pina Colada Mix With Real Cream Of Coconut are 76% in carbs, 24% in fat, and 0% in protein.

carbs: 76%
fat: 24%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pina Colada Mix With Real Cream Of Coconut is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pina Colada Mix With Real Cream Of Coconut is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Coconut, Pineapple Juice Concentrate, Xanthan Gum, Citric Acid, Polysorbate 60, Sorbitan Monostearate, Potassium Sorbate, Salt, Propylene Glycol Alginate, Mono And Diglycerides, Guar Gum Locust Bean

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