Saltie Public Food Database

Italian Sausage & Beef Lasagna

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Brand Bertolli
UPC Code 031000650490
Data Source USDA

Nutrition Facts

Serving Size 232g
g
Calories 390
Total Fat 21g 27%
Saturated Fat 10g 50%
Cholesterol 70mg 23%
Sodium 921mg 40%
Total Carbohydrate 29g 11%
Dietary Fiber 5.1g 18%
Sugars 5g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 232 g of Italian Sausage & Beef Lasagna are 30% in carbs, 48% in fat, and 22% in protein.

carbs: 30%
fat: 48%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Sausage & Beef Lasagna is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Sausage & Beef Lasagna is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marinara Sauce (Tomatoes, Tomato Puree, Water, Sauteed Onions [Onions, Canola Oil], Parmesan Cheese [Pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Extra Virgin Olive Oil, Sugar, Modified Corn Starch, Garlic, Salt, Flavorings, Citric Acid). Cheese Filling And Topping (Ricotta Cheese [Pasteurized Whey (Milk), Pasteurized Cream, Vinegar, Salt], Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Parmesan Cheese [Pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Natamycin], Pecorino Romano Cheese [Sheep's Milk, Salt, Enzymes]. Basil, Flavorings, Modified Corn Starch, Salt). Cooked Pasta (Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Egg White). Cooked Meat Blend (Italian Sausage [Pork, Spices Including Paprika, Salt, Onions]. Beef, Carrots, Celery).

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