Italian Sausage & Beef Lasagna
🌭
UPC Code
031000650490
Data Source
USDA
Calories
390
Total Fat
21g
27%
Saturated Fat
10g
50%
Cholesterol
70mg
23%
Sodium
921mg
40%
Total Carbohydrate
29g
11%
Dietary Fiber
5.1g
18%
Sugars
5g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 232 g of Italian Sausage & Beef Lasagna are
30% in carbs, 48% in fat, and 22% in protein.
carbs:
30%
fat:
48%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Sausage & Beef Lasagna is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Sausage & Beef Lasagna is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Marinara Sauce (Tomatoes, Tomato Puree, Water, Sauteed Onions [Onions, Canola Oil], Parmesan Cheese [Pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Extra Virgin Olive Oil, Sugar, Modified Corn Starch, Garlic, Salt, Flavorings, Citric Acid). Cheese Filling And Topping (Ricotta Cheese [Pasteurized Whey (Milk), Pasteurized Cream, Vinegar, Salt], Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Parmesan Cheese [Pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Natamycin], Pecorino Romano Cheese [Sheep's Milk, Salt, Enzymes]. Basil, Flavorings, Modified Corn Starch, Salt). Cooked Pasta (Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Egg White). Cooked Meat Blend (Italian Sausage [Pork, Spices Including Paprika, Salt, Onions]. Beef, Carrots, Celery).
Other Foods