Classic Skillet Meal, Shrimp, Asparagus & Penne

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Brand Bertolli

UPC Code 031000650292

Data Source USDA

Nutrition Facts

Serving Size 340g

Calories 449

Total Fat 17g 22%

Saturated Fat 6g 30%

Cholesterol 85mg 28%

Sodium 809mg 35%

Total Carbohydrate 55.1g 20%

Dietary Fiber 4.1g 15%

Sugars 5g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 340 g of Classic Skillet Meal, Shrimp, Asparagus & Penne are 49% in carbs, 34% in fat, and 17% in protein.

carbs: 49%

fat: 34%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Skillet Meal, Shrimp, Asparagus & Penne is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Skillet Meal, Shrimp, Asparagus & Penne is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Enriched Pasta [ Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Crushed Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Citric Acid), Cooked Shrimp (Shrimp, Salt, Sodium Tripolyphosphate), Asparagus, Red Bell Peppers, Water, Cream, Soybean Oil, Diced Tomatoes, Less Than 2% Of: White Wine, Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Onions, Whey Protein Concentrate, Garlic, Salt, Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cultures, Salt, Enzymes), Basil, Wheat Flour, Spices.