Chicken Minestrone Meal Soup
🍜
UPC Code
031000650063
Data Source
USDA
Calories
360
Total Fat
17g
22%
Saturated Fat
3g
15%
Cholesterol
31mg
10%
Sodium
932mg
41%
Total Carbohydrate
32g
12%
Dietary Fiber
7.1g
26%
Sugars
10g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 340 g of Chicken Minestrone Meal Soup are
36% in carbs, 43% in fat, and 21% in protein.
carbs:
36%
fat:
43%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Minestrone Meal Soup is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Minestrone Meal Soup is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crushed Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Citric Acid), Grilled Garlic Chicken Breast Strips With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Seasoning [Dextrose, Dried Onion, Dried Garlic, Flavoring], Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Sodium Phosphate), Cooked Red And White Kidney Beans (Water, Red Kidney Beans, White Kidney Beans), Cooked Pasta (Enriched Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil), Spinach, Onions, Zucchini, Celery, Yellow Squash, Carrots, Soybean Oil, Concentrated Chicken Broth, Tomato Paste, Less Than 2% Of: Water, Garlic, Rendered Chicken Fat, Spices, Salt, Citric Acid, Natural Flavor.
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