Swiss Miss Simply Cocoa Dark Chocolate Hot Cocoa Mix, 8 Count 6.8 Oz, 6.8 Oz
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UPC Code
00070920472331
Data Source
USDA
Serving Sizes
1 envelope (24g)
Calories
100
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
20g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 envelope of Swiss Miss Simply Cocoa Dark Chocolate Hot Cocoa Mix, 8 Count 6.8 Oz, 6.8 Oz are
96% in carbs, 0% in fat, and 4% in protein.
carbs:
96%
fat:
0%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Swiss Miss Simply Cocoa Dark Chocolate Hot Cocoa Mix, 8 Count 6.8 Oz, 6.8 Oz is 92%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Swiss Miss Simply Cocoa Dark Chocolate Hot Cocoa Mix, 8 Count 6.8 Oz, 6.8 Oz is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Cocoa (Processed With Alkali), Nonfat Milk, Salt, Natural Flavor. Contains: Milk.
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