Broccoli All Natural Veggie Puffs
🥦
UPC Code
880879003612
Data Source
USDA
Package Weight
14 oz/396 g
Serving Size
79g
Calories
120
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
20mg
7%
Sodium
390mg
17%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 79 g of Broccoli All Natural Veggie Puffs are
56% in carbs, 34% in fat, and 10% in protein.
carbs:
56%
fat:
34%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Broccoli All Natural Veggie Puffs is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Broccoli All Natural Veggie Puffs is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Broccoli, Rice Flour, Potato Starches And/or Potato Flour, Eggs, Vegetable Oil (May Contain Any Of The Following, Canola, Soybean, Cottonseed), May Contain 2% Or Less Of The Following: Modified And Unmodified Food Starches (May Contain, Wheat, Tapioca, Potato, Corn), Salt, Black Pepper, Garlic Powder, Onion Powder, Celery, Spices & Natural Flavors.
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