Saltie Public Food Database

Hearty Tomato With Toasted Barley Soup, Red Peppers & Jicama Juice

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Brand Campbell's
UPC Code 05100023618
Data Source USDA

Nutrition Facts

Serving Size 245g
g
Calories 110
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 590mg 26%
Total Carbohydrate 18g 7%
Dietary Fiber 2.9g 11%
Sugars 6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Hearty Tomato With Toasted Barley Soup, Red Peppers & Jicama Juice are 68% in carbs, 21% in fat, and 11% in protein.

carbs: 68%
fat: 21%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Hearty Tomato With Toasted Barley Soup, Red Peppers & Jicama Juice is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hearty Tomato With Toasted Barley Soup, Red Peppers & Jicama Juice is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Onions, Red Peppers, Cornstarch, Toasted Barley, Jicama Juice Concentrate, Garlic, Extra Virgin Olive Oil, Wheat Flour, Salt, Carrot Juice Concentrate, Black Pepper, Basil.

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